Commercial Baby Food
Endless hours at work, two parents working, help not always available and time pressures… who has the time to cook?
As Non-Toxic parents we are in the same boat. With many responsibilities we occasionally gave in and visited the supermarket aisle to feed our baby. However, we tried to limit this to only these extremely busy days. We typically don’t eat out, stay away from ready made food and cook at home as many days per week as possible.
There are three main reasons to minimize commercial baby food.
- They lack adequate nutrition. The main ingredient is usually water and furthermore (thanks to product liability) the contents have been pasteurized at very high temperatures. While not all products contain thickeners you are likely to encounter corn starch frequently for texture. As we consulted with several nutritionists we also learned that the ounce for ounce caloric value for commercial baby products were less than home made versions.
- The jar linings are made of BPA. By now, if you are reading this blog, you probably now that BPA is a chemical ingredient that makes the plastic soft and pliable. Even if the content is organic, natural the lining of the cap may still contain BPA.
- Contamination is still possible. In at least one occasion we have encountered some greenish stuff in baby food. As we did our search, we came across a web portal that displayed all the interesting things that were found (over the years) in commercial baby food, we were appalled. Just google “glass, maggots, plastic found in baby food” and it will reference several such news articles.
With a tiny bit of planning and the right tools – it is very easy to keep extra “home made” baby food handy. As a matter of fact almost anything can be turned into baby food.
For this we used a Vitamix blender. While probably almost all blenders may work we found that the texture with the Vitamix was much smoother. If your baby gags with even smaller particles the powerful processing of this blender can certainly create a smooth, nice texture that makes swallowing much easier. They are expensive and I recall my husband jumping at the price tag. However, we purchased a refurbished model and a few years later we still keep it – but now for soups and making our own flour… But that’s a different topic.
Once we prepared the food then we simply divided the content into smaller cube sized portions. We would simply take what we need every morning out and thaw it. After reading many reviews I opted for Fresh Baby Milk Trays – which worked perfect for freezing small portions of food.
If we had to go for the day, we just would put the right amount in glass jars and keep them in a cool picnic bag.
With a little preparation – we were able to minimize commercial food.